Now offering custom online workouts sent directly to you through the True Coach app!

Kickstarting Healthy Lifestyles

Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy LifestylesKickstarting Healthy Lifestyles

Let's work out together! Let someone with 20+ years of experience help guide you through your fitness journey.

Who We Are

Photo of Trainer Brian Kelly and clients at the Arnold Fitness Pump and Run event

Trainers Who Care

Knowledgeable Training Expertise

Knowledgeable Training Expertise

I take your individual fitness goals seriously. Whether you’re looking for help with getting ready for a specific event, or just looking to get in shape, I will guide you and hold you accountable. If you’re trying to lose weight, we can work together to optimize your diet too. Contact us today for an individualized fitness plan. 

Trainer spotting his client on a dumbbell chest press

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

I’ve worked as a full time trainer for over 20 years. My staff and I believe in getting to know our clients and creating a partnership with them. This collaborative effort between client and trainer ensures the best results. We will work with you to keep you on track and motivated to reach your goals as well as making sure you’re doing all the things you need to do to stay healthy through the process

Carol at 70 yrs young balancing on top of a stability ball

Your Success is Our Goal

Knowledgeable Training Expertise

Your Success is Our Goal

I understand that adapting new fitness habits is difficult. One of my favorite quotes is "Nobody plans to fail, they only fail to plan." My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits with proper guidance, you will be able to obtain a healthy lifestyle. 


On site and online workouts available

Fitness doesn’t require fancy equipment

Custom Online Workouts

Our workouts are programmed on a weekly basis. Each week our clients receive four brand new workouts (16 per month). These are detailed workouts linked to videos to eliminate confusion. We deliver our programs directly to your computer or phone through the True Coach platform. You have direct messaging capability within the workouts as well as the ability to video yourself for form checks. We will use the equipment you have and tailor a program around your goals and needs. 

What our clients are saying:

”If you‘re looking for online at home workouts check this out!  We have been training with Brian for almost 12 years. He is truly the best.  He can customize workouts for all fitness levels through True Coach app. Love that we can keep up with our workouts while the gyms are closed.” Karla and Joe Belmont

From a client that's trained with me for over 15 years

"I just did another great workout from Brian Kelly. I’ve been training with him for a long time now and since he had to close his gym due to the Covid-19 restrictions, he’s been making workouts on the TrueCoach app and sending them to people so they can keep working out at home. If you are tired of trying to figure out what to do or just starting out, check out his Facebook page Next Level Training or his YouTube Kelly Family Fitness. Every workout is different and I can honestly say I’ve never done the same workout twice." Lew Fannin

Exercise needs to happen whether the gym is open or not!

Just because the gyms of shut down due to the coronavirus that doesn’t mean you cannot workout. Exercise provides way too many important benefits to skip out on it just because it’s not convenient. Challenging your body on a regular basis can help you build strength, improve mobility, increase aerobic capacity, and even boost your immune system. Make it happen at home, or at the park, it doesn‘t matter where. If you don’t know what to do, reach out to us. We are here for you to help provide guidance. If you need a specific plan, we can do that too.

One of our many warm ups in our online workouts:

One of the videos from our ever expanding library. They all directly link to  

our online programs through True Coach

What is True Coach?

True Coach Is the platform we use to deliver our custom workouts to you directly on your phone or computer. In the video we show how easy this is to navigate as well as some of the great benefits you’ll have as a client